Centrum Get Fit sweepstakes - easy entry and great prizes!

Centrum is sponsoring a healthy living contest to GET FIT for summer and win a trip to LA and a one-on-one training session with celebrity trainer Harley Pasternak, creator of the 5 factor diet!

To enter the contest, all you have to do is text the word "CENTRUM" along with an image of a Centrum multivitamin bottle to 89800 for a chance to win a trip to Los Angeles to receive a personal training session with Harley himself, trainer to Jennifer Hudson and Lady Gaga to name a few. Contest ends June 14, 2011.

Here are five tips for looking and feeling your best, from Centrum and Harley:

1. Go global with your diet. Exposing your palate to different cuisines can help you find foods that are nourishing, slimming and never boring. Whether Greek yogurt, Japanese tofu, or Swedish rye bread, the world’s healthiest countries take pride in a few very special ingredients.

2. The healthiest solutions are often the simplest ones – like walking instead of driving, broiling instead of frying, and taking a daily multivitamin. Making commonsense decisions about the way you eat, move, and live can help you exponentially increase your health and wellness
level.

3. Try to stick to low-sugar beverages and drink more water. Try all sorts of tea – black, oolong, and green - for an antioxidant flavor boost.

4. Every step counts. Walk everywhere, whether it’s to the grocery store or to work. Take the stairs whenever you can. If you have to be on the phone, pace around while you talk, or do jumping jacks during TV commercial breaks. Regular movement has an infinite number of benefits.

5. Enjoy one free day a week! Indulge in eating a treat such as dark chocolate and sleep in late. It will motivate you to keep up a healthy lifestyle during the other six days.

As the summer nears, there is no better time than now to start taking the right steps to reach a healthier you. Join Centrum multivitamins and Harley Pasternak and get inspired to rediscover a healthier you!

For blogging about this, I am entered into a sweepstakes with One2One Network but am not guaranteed to win. That is all.